Back Pain in the South African Workforce: Corporate Wellness Week 1-7 July 2019
Absenteeism According to a study by Corporate Absenteeism Management Solutions back pain and back symptom, complaints are the second-leading reason for sick … Read more
Facts That Absolutely Everyone Should Know About Lower Back Pain: Causes, Treatments & More
What Is Back Pain? Back pain can be described as a pain, ache, sting, throbbing, soreness or twinge that occurs in the … Read more
Where To Buy Ergonomic Office Chairs In South Africa
The Importance Of A Well Designed Office Chair Sitting for 10+ hours a day is one of the unfortunate consequences of modern … Read more
Is Your Office Chair Killing You? What You Need To Know About Back Support For Office Chairs
The plight of the working man (or woman) If you have an office job, you spend a lot of your day sitting. But … Read more
The Reason You Have Lower Back Pain And How To Fix It: Getting Enough Lumbar Support
Why your back pain might be your doctors joy Studies show that the majority of the human population will suffer from back … Read more
The Best Sleeping Position For Lower Back Pain
Talking about the best sleeping position for lower back pain, or any other kind of pain for that matter can quickly become … Read more
Recover From Back Pain By Walking Everyday
Walking is one of the most primal movement patterns. It’s easy; it’s free, and nearly everyone on the planet can do it. … Read more
9 Ways To Overcome Your Chronic Pain Without Medications
What is chronic pain? Pain that does not go away as expected after an illness or injury. Pain that may be described … Read more
12 Simple Stretches For Increased Productivity And Reduced Pain
Long days at the office? We all know how detrimental prolonged hours of sitting in front of a computer can be for … Read more
